To gain a clear understanding of where you are and where you are going, we will first start with gathering all the information on your current accounts. The list below is to help jog your memory for different accounts you may have. Checking account Savings account Credit cards Mortgage Loans (car, school, personal) 401K/403b Roth/IRA...
Are you one of those people who cringes whenever you hear the words “money” and “finance”? If you’re the kind of individual who gets overwhelmed by thinking about dollar signs, checking accounts and bills, well, fear not. We’re here to help make your money management a whole lot easier. Okay, let’s face it: dealing with...
Many of us feel we don’t have the time to clean out our closets, so we keep on stuffing things inside of them until the doors barely close. Yet, a healthy way to reduce daily aggravation is to set aside some time (preferably on the weekend) to clean out that closet once and for all...
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We all need food to survive, but today’s outrageously high grocery bills can make it hard for our paychecks to do so. Here are a few great ways to shop on a budget. We’re going to show that you can indeed be frugal and fabulous at the same time. Reap the rewards. Get the free...
Back pain is a preventable injury that is one of the most common occurrences every year. Driven by societal changes and lifestyle adaptations the average person now spends the majority of the day in the seated position. Between working 40+ hours behind a desk, driving, watching television, playing video games, or using the computer we...
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1. Diet and Dehydration: It is no surprise that what you eat affects your weight. A diet high in fat, sugar and carbohydrates results in an excessive caloric intake which results in weight gain. A diet which has the appropriate caloric intake, yet is satisfying, will result in long term weight loss. This may be...
As a general rule, babies should sleep in their own crib or bedside co-sleeper. They should NEVER sleep in bed with Mom and Dad. Why not? Parents can be pretty exhausted during the first few months of having a new baby and there is the risk of them rolling over onto the baby and not...
