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How to Prevent Back Pain

How to Prevent Back Pain

Back pain is a preventable injury that is one of the most common occurrences every year. Driven by societal changes and lifestyle adaptations the average person now spends the majority of the day in the seated position. Between working 40+ hours behind a desk, driving, watching television, playing video games, or using the computer we...

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Organizing Your Medical Information

Organizing Your Medical Information

Having your basic medical information organized is crucial, especially in the case of an emergency. There are only a handful of facts that are important for your doctor to know in almost every encounter. For example, it is critical for your doctor to know what allergies you have. This is not something you should forget...